Over time, we tend to create habits and patterns in our eating. And like any other habits or behaviors, they can be very difficult to break. One of the most common and frequently used techniques for improving nutrition and aiding weight loss is to substitute on a food-by-food basis. This simply means that you take [...]

Buffalo, NY – Rep. Eric Massa (D-N.Y.) continues to stir his anger against fellow democrats by blaming them for pushing him out for saying he will not vote on the health care bill. According to CBS News Massa on a recent edition of his radio show blasted White House Chief of Staff Rahm Emanuel for pressuring [...]

Washington – The U.S. Department of Justice declined to intervene in the case of a convicted kosher meat executive, despite a plea from several Orthodox rabbis. In a letter last week to Rabbi Aron Raskin, and copied to several other rabbis active in this matter, the director of the Executive Office for United States Attorneys said [...]

7:35PM IL: According to information released by a senior officer assigned to the Israel Police investigation into the break-in of the home of Maran HaGaon HaRav Aaron Leib Shteinman Shlita, over NIS 2 million in tzedaka funds were taken. The theft occurred about two months ago when the Rav was engaged in delivering chizuk to others, [...]

The Amshinover Rebbe Shlita was released from Shaare Zedek Medical Center on Monday night. The Rebbe arrived at the hospital last Wednesday, complaining of chest pain. He did suffer a cardiac incident and has since undergone a cardiac catheterization. (Yechiel Spira – YWN Israel)

8:17PM IL: INITIAL REPORT: A female motorist was injured, Baruch Hashem only lightly, the result of what appears to have been a terrorist tractor attack in Shomron, near Gilad Farm. According to reliable but yet unconfirmed reports from the scene, the woman’s vehicle was flipped over. The tractor driver managed to flee the scene, apparently entering a [...]

9:45PM IL: It appears that at least two people were injured in a confrontation between Jews and Arabs at Kever Shimon HaTzaddik in Yerushalayim earlier Monday night. No additional information is available. (Yechiel Spira – YWN Israel)

Close to 200 people took part in Sunday’s rededication of the Rambam Shul in Cairo. **Attorney General Weinstein rejected a call from FM Lieberman to investigate Police Chief Cohen for statements the latter released to the media regarding an ongoing investigation about Lieberman. **US envoy Mitchell is meeting in Ramallah with PA Chairman Mahmoud Abbas (Abu Mazen). **A [...]

JetBlue is holding a one-day sale offering $10 fares between New York’s JFK airport and the carrier’s first 10 destinations in celebration of its 10th year of operation. JetBlue is offering the discount fares Monday on all remaining seats for travel Tuesday and Wednesday. Cities included in the promotion are Fort Lauderdale, Fla.; Buffalo, N.Y.; Tampa, [...]

Red notices issued for people suspected by Dubai police of monitoring Mabhouh’s moves.